What’s the difference between Physiotherapy, Exercise Physiology, Osteopathy and Pilates?
By Molly Carrigan, Accredited Exercise Physiologist, Exercise Scientist, Reformer Pilates Instructor, Yoga Teacher, Somatic movement therapist
pilates
Are You Ready To Reform Your Body?
MET Phys now does Reformer Pilates! If you are looking for an interesting, effective way to target your muscles and get them working – try out Pilates with us! How To Reform Your Body? Reformer Pilates involves a wide variety of exercises to promote strength, flexibility, and balance. Most Pilates Reformer exercises involve pushing or pulling … Read more