Physical Activity
Do you find tasks in your everyday life that you wish you could do a bit easier?
By Sarah Mengel l Accredited Exercise Physiologist
17,000 People in Toowoomba Actively see a Local GP and have a Diabetes Indicator
By Sarah Mengel l Accredited Exercise Physiologist
Exercise is Medicine
WHAT ARE THE BENEFITS OF EXERCISE? HOW MUCH EXERCISE SHOULD ADULTS BE GETTING? Physical Activity Guidelines18-64 years 65+ FACTS FROM THE WORLD HEALTH ORGANISATION
What happens if you only have one leg? Can you still exercise?
By Sarah Mengel l Accredited Exercise Physiologist