Health Check
Massage Ball vs Foam Roller – What is best for you?
By Sarah Mengel l Accredited Exercise Physiologist
What are Heart Rate Zones and Why is it an Important Consideration when Exercising?
By Sarah Mengel l Accredited Exercise Physiologist
Is it Okay If I Exercise During my Cancer Treatment?
By Sarah Mengel l Accredited Exercise Physiologist
Benefits of Exercise Physiology for Skills-building to Engage in Community Sports
By Sarah Mengel l Accredited Exercise Physiologist
Did You Know That 65% of Stroke Survivors Sustain a Disability?
By Sarah Mengel l Accredited Exercise Physiologist
Do you find tasks in your everyday life that you wish you could do a bit easier?
By Sarah Mengel l Accredited Exercise Physiologist
17,000 People in Toowoomba Actively see a Local GP and have a Diabetes Indicator
By Sarah Mengel l Accredited Exercise Physiologist