Exercise for Adults
All About Autism
By Angela Pizzatti l Accredited Exercise Physiologist l GradDipExSci, BExSci, ESSAM, AEP,AES
Massage Ball vs Foam Roller – What is best for you?
By Sarah Mengel l Accredited Exercise Physiologist
What are Heart Rate Zones and Why is it an Important Consideration when Exercising?
By Sarah Mengel l Accredited Exercise Physiologist
Is it Okay If I Exercise During my Cancer Treatment?
By Sarah Mengel l Accredited Exercise Physiologist
Benefits of Exercise Physiology for Skills-building to Engage in Community Sports
By Sarah Mengel l Accredited Exercise Physiologist
Did You Know That 65% of Stroke Survivors Sustain a Disability?
By Sarah Mengel l Accredited Exercise Physiologist