Social Groups
about
From school readiness to life skills
At MET Phys, we believe every child and young person deserves the chance to grow with confidence, independence, and joy. Our programs are designed to support kids, teens, and young adults at different stages of life, from preparing for school, to navigating high school, to building practical life skills for everyday independence.
What makes our programs unique is the blend of professional guidance and a supportive, small-group environment. With experienced health professionals leading the way, each session is designed to be engaging, practical, and tailored to the needs of participants.
Nurturing bright beginnings
Little Learners Club
Preparing for school is an exciting milestone, and our Little Learners Club gives children the chance to grow in confidence before starting Prep. In a safe and supportive environment, young learners build social and interpersonal skills, develop fine motor abilities, and practice teamwork and cooperation.
They also learn to regulate emotions, recognise letters and numbers, and engage with learning tasks that encourage independence. Each session is designed to help children feel comfortable, capable, and ready to shine as they begin their schooling journey.
A Lego Building program of Exercise and Lego therapy
Brick Legends
Brick Legends is our playful and engaging LEGO therapy program for kids aged 6–14 years. Using the power of LEGO, children work together in small groups of just three to four participants, ensuring plenty of individual attention and support. Each session combines fun building activities with opportunities to grow social skills, teamwork, creativity, and imagination.
Along the way, children also strengthen fine and gross motor skills and practice emotional regulation in a safe and enjoyable environment. Sessions run weekly for one hour during the school term, making it a fun and consistent way to develop important life skills while making new friends.
BUILD, REFLECT, TRANSFORM!
LEGO Serious Play
LEGO Serious Play is a powerful therapeutic intervention tool, through guided building, storytelling, and metaphor play for individuals in the mental health and/or disability sector.
MET Phys is introducing a LEGO Serious Play group with a certified facilitator to share ideas, assumptions, understandings, and to engage storytelling and discussion to share perspectives, explore ideas and work out solutions to real problems.
This “hands on, minds off” group or individual experience provides a unique way to develop new thinking and is effective for trauma therapy, decreasing depression and mood disorders through insightful and honest discussion, which can open up new perspectives.
Confidence, skills, and strategies for the next big step
Pre-teens Life Skills Group
Starting high school is a big step, and our Pre-Teens Life Skills Group helps upper primary students feel confident and ready for the transition. In this small and supportive environment, children learn how to solve problems, navigate social situations, organise and use timetables, and explore different learning styles.
They’ll also practice study strategies and prepare for the new routines and expectations of high school, while recognising and appreciating differences in others. This group is all about building independence and resilience, so your child can enter high school feeling equipped for success.
Practical skills for everyday independence
Life Skills Group
Our Life Skills Group is designed for teens and young adults who want to become more capable and independent in daily life. Through practical, hands-on activities, participants develop confidence in problem-solving, budgeting, cooking, and even employment skills.
They also learn how to use calendars and to-do lists to manage their time, while establishing healthy routines such as positive sleep habits. This group is perfect for anyone who wants to boost their confidence, learn useful everyday skills, and enjoy the support of a small group setting.
How does our program can benefit your kid and teen?
Build essential skills for school and life.
Develop confidence in themselves and their abilities.
Learn strategies they can use every day.
Connect with peers and feel part of a community.
Helping Kids & Teens Build Confidence, Skills & Independence
How to participate in our programs
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Ready to unlock your child's potential?
Join Brick Legends today and watch them thrive! If you know someone who would benefit? Share this with them.
upcoming programs & group sessions
Kids Holiday Program
DAYS LEFT TO REGISTER
Take part in a fun, play-based holiday program that helps children build teamwork, problem-solving, and confidence while developing essential skills.
MET Phys Mystic: Dungeons & Dragons
NEW BATCH COMMENCING SOON
Take part in a unique adventure that combines the creativity of Dungeons & Dragons with the benefits of exercise physiology for health, confidence, and fun.