Osteopathy

At MET Phys, our osteopath use gentle manual techniques to improve your body's structure and function, addressing pain, discomfort, and movement limitations.

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Our MET Phy Osteopath is a Certified Osteopath and Exercise Physiologist
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Osteopathy

Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system. Osteopathy is a form of manual medicine that emphasizes the interconnectedness of the body’s systems.

By focusing on the relationship between muscles, bones, joints, and nerves, osteopaths aim to improve overall health and well-being.

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What Does an Osteopath Do?

An Osteopath is a highly trained healthcare professional who focuses on diagnosing, treating, and preventing a wide range of health problems. Using hands-on techniques, they work with your body’s musculoskeletal system to address issues like muscle and joint pain, postural imbalances, and more. Whether you’re dealing with chronic pain or seeking to enhance your physical performance, our Osteopaths are here to help.

Why See an Osteopath?

Osteopathy is a versatile treatment option that can benefit a wide variety of individuals. Here’s how seeing an Osteopath at MET Phys can help.

Back and Neck Pain

Alleviate discomfort and improve mobility through targeted treatment.

Joint Pain and Stiffness

Reduce pain and regain movement in joints affected by injury or arthritis.

Sports Injuries

Accelerate recovery and prevent re-injury with tailored osteopathic care.

Headaches and Migraines

Address underlying musculoskeletal issues that may be contributing to chronic headaches.

Digestive Issues

Improve gut health and alleviate symptoms through gentle manipulation techniques.

Postural Problems

Correct postural imbalances that may be causing pain or discomfort, and promote better long-term health.

What You Can Expect

Your Osteopathy Appointment

Initial Consultation

Your appointment will begin with a thorough consultation where your Osteopath will discuss your medical history, lifestyle, and any specific concerns or symptoms you may be experiencing. This step allows your Osteopath to gain a deep understanding of your unique needs, ensuring that the treatment is tailored specifically to you.

Physical Examination

Following the consultation, a physical examination will be conducted to assess your posture, mobility, and areas of discomfort. You may be asked to perform certain movements to help identify the root cause of your symptoms, providing valuable insights for your treatment.

Hands-On Treatment

Based on the findings from the consultation and examination, your Osteopath will proceed with hands-on treatment. This may include soft tissue manipulation to relax muscles, joint mobilization to enhance flexibility, stretching to relieve tension, and, if necessary, spinal manipulation to realign the spine and reduce nerve pressure.

Post-Treatment Advice

After the treatment, your Osteopath may offer personalized advice on posture, lifestyle changes, or exercises that you can perform at home. These recommendations are designed to support your recovery and help prevent future issues, ensuring long-term health benefits.

Follow-Up Plan

Depending on your condition, your Osteopath might suggest a follow-up treatment plan. This could involve additional sessions or periodic check-ups to maintain your progress and address any ongoing concerns.

FAQ's

Osteopathy can treat a wide range of conditions, including back and neck pain, joint pain, headaches, sports injuries, postural problems, and even digestive issues. Osteopaths focus on the musculoskeletal system, but their holistic approach can benefit various aspects of your health.

During your first session, the Osteopath will take a detailed medical history and perform a physical examination to assess your condition. They may ask you to perform simple movements to understand your range of motion. Treatment typically involves hands-on techniques such as stretching, massaging, and manipulation to relieve pain and improve function.

Yes, Osteopathy is generally considered safe when performed by a qualified and registered Osteopath. They use gentle, non-invasive techniques that are tailored to each individual’s needs. Your Osteopath will discuss any risks and ensure the treatment plan is appropriate for you.

No, you don’t need a referral to see an Osteopath. You can book an appointment directly. However, some private health insurers may provide a rebate but it is best to check with them first. 

The item code for an initial assessment is: ( XXXXX)

The number of sessions varies depending on your condition and individual response to treatment. Some people experience significant relief after just one or two sessions, while others may require a longer course of treatment for chronic or complex issues. Your Osteopath will discuss a treatment plan with you after your initial assessment.

It’s best to wear comfortable, loose-fitting clothing that allows for easy movement. Your Osteopath may need to access specific areas of your body, so they may ask you to remove certain items of clothing. However, they will always ensure your comfort and privacy during the session.

Osteopathy is often covered by private health insurance, depending on your policy. Check with your insurer to confirm coverage details. Some Osteopaths are also covered under Medicare or workers’ compensation schemes in certain regions.

Yes, Osteopathy can be beneficial for managing chronic conditions such as arthritis, fibromyalgia, and ongoing back pain. The treatment focuses on improving mobility, reducing pain, and enhancing overall quality of life.

While both Osteopaths and Chiropractors focus on the musculoskeletal system, their approaches differ. Osteopaths use a broader range of techniques and often take a more holistic view, considering the impact of the musculoskeletal system on the entire body. Chiropractors typically focus on spinal adjustments and alignment.

Osteopathic treatment is generally gentle, but some techniques may cause mild discomfort, especially if you have a sensitive area. It’s common to feel some soreness after a session, similar to how you might feel after exercise, but this typically resolves within a day or two.