My Health For Life
My Health For Life is a free six-month program that focuses on helping everyday people make healthy choices and create a positive lifestyle change.
My Health For Life Program
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100% free healthy lifestyle program
My Health for Life is a free healthy lifestyle program for Queenslanders, funded by the State Government and delivered by an alliance of not-for-profit agencies.
We are partnered with Diabetes Queensland, the Heart Foundation, the Stoke Foundation, the Queensland Aboriginal and Torres Strait Islander Health Service, the Ethnic Communities Council of Queensland and the (QLD) Primary Health Networks working together with local health providers to improve the health of Queenslanders.
What the program offers
100% free, 6-month program spread across 6 sessions
Mindset changes to help you move past the barriers in the way of your health
A strategy tailored to your goals to achieve a positive lifestyle change
Small group of like-minded individuals ready to kick health goals
A respectful and supportive environment away from clubs or gyms
What to expect
Session Two - Five
4 week break
8 week break
3 steps to getting started
Take the easy online health check to know if this program is right for you
Register before the start date to avoid missing out
Keep your eyes on your inbox for important details in preparation to your first session
Take the step towards a healthier you
This program takes a different approach to getting healthy, so why not register and find out if My Health For Life works for you!