Why Traditional Scales Fall Short
When we think about getting healthier, many of us focus on weight loss and step on a scale. But weight alone doesn’t tell the full story. Some people may need to increase muscle mass rather than just lose weight. Wouldn’t it be great if we could truly see how our body is responding to changes?
What is the Evolt 360?
The Evolt 360 body scan uses Bioelectrical Impedance Technology to measure your body’s composition. Whether your goal is weight loss or muscle building, this scan helps track changes beyond just body weight. It provides a detailed breakdown of your body’s muscle, fat, water, and bone composition, giving a more comprehensive picture of your health.
What Does the Evolt 360 Measure?
Muscle Mass
- The Evolt scan provides insights into total muscle mass and its distribution across your body.
- A segmental analysis compares your limbs, offering information about body balance.
- Higher muscle mass is linked to a 10-17% lower risk of mortality, cardiovascular disease, cancer, and diabetes. (1)
Adipose Tissue (Body Fat)
- The Evolt measures two key fat stores:
- Subcutaneous Fat – Stored under the skin and distributed throughout the body. High levels can increase the risk of chronic diseases.
- Visceral Fat – Stored around vital organs, and excessive levels are linked to metabolic disease, cardiovascular disease, cancer, respiratory issues, and liver disease. (2)
Body Balance
- The scan provides insights into muscle and fat distribution, identifying potential imbalances between the upper and lower body or between the left and right sides.
Nutritional Guidance
After measuring your body composition, the Evolt 360 provides general nutritional advice, including calorie targets and macronutrient recommendations based on your selected goals. However, these guidelines are general and may need adjustments to fit your specific needs.
Book Your Evolt 360 Scan Today!
If this information sounds useful to you, book a scan today by calling us at 07 4599 3165 or visiting our website.
References
- Momma H, Kawakami R, Honda T, Sawada SS. Muscle-strengthening activities are associated with lower risk and mortality in major non-communicable diseases: a systematic review and meta-analysis of cohort studies. Br J Sports Med. 2022 Jul;56(13):755-763. doi: 10.1136/bjsports-2021-105061. Epub 2022 Feb 28. PMID: 35228201; PMCID: PMC9209691.)
- Jayedi A, Soltani S, Zargar MS, Khan TA, Shab-Bidar S. Central fatness and risk of all cause mortality: systematic review and dose-response meta-analysis of 72 prospective cohort studies. BMJ. 2020 Sep 23;370:m3324. doi: 10.1136/bmj.m3324. PMID: 32967840; PMCID: PMC7509947.


