Did you have a fall? or Did you fall over?

By Sarah Mengel l Accredited Exercise Physiologist
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Did you know that as you age it doesn’t mean you have to become frail?

It doesn’t mean that you have to lose your mobility! or lose function or have a poor quality of life.

Through different types of modalities and therapies, you are able to reverse the effects of aging in some shapes and forms but not entirely. We can’t get rid of those grey hairs and we can’t make your skin unwrinkled but we can make your bones strong, your muscles even stronger and keep you doing the things that you love to do. 

WE ARE LOOKING FOR MORE INDIVIDUALS OVER 65 TO JOIN OUR GROUP EMPOWERMENT PROGRAM.

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If you’re ready to regain your life back then contact us on 0438014747 or complete our online form here.