I’m Retired, Why Do I Need To See An Occupational Therapist?

A well-equipped occupational therapy room featuring a rock climbing wall, a wooden ladder, a small trampoline, an exercise bike, and various therapy tools. The space is designed for physical and sensory activities, highlighting the role of occupational therapy in improving mobility, coordination, and overall well-being. This image aligns with the blog "I’m Retired, Why Do I Need To See An Occupational Therapist?" which explores how OT services support individuals in maintaining independence and quality of life in retirement.

We get this question a lot, or similarly, “I already have a job, I don’t need an OT”. While employment is also an occupation, it’s not typically the type of occupation we mean. What is an Occupational Therapist? Occupational Therapists work with individuals from all ages and all walks of life, and what we do … Read more

Never Had Physiotherapy Before?

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If you’ve never been to a face-to-face Physiotherapy appointment before, you may not know what to expect. Let us take the guesswork out of a Physiotherapy appointment for you! Physiotherapy Initial Assessment An initial physiotherapy assessment typically goes for between 45-60minutes. It’s a chance for your Physiotherapist to get to know you, and for you … Read more

Toilet Training

A person wearing a pink hoodie holds multiple rolls of toilet paper in their arms. The image represents the topic of toilet training, symbolising the essentials needed for the process and the challenges that may come with it.

Are you having trouble with toilet training your child? You’re not alone! Online sources say that children between the ages of 18 months and 3 years are ready to start transitioning from nappies to using a toilet or potty, however, this may also occur later, and is depending on each individual child. A number of … Read more