Abby is a qualified Personal Trainer with Cert III and IV in Fitness, as well as a Certificate IV in Disability.

With experience across personal training, group fitness and disability support, Abby brings a practical, people-first approach to every session.

She’s passionate about helping people discover what their bodies can do, and how movement can support both physical and mental wellbeing.

For Abby, exercise isn’t just about fitness. It’s about building confidence, supporting mental wellbeing, discovering your strength, feeling better in everyday life, and finding your community

Her sessions are supportive, fun and challenging in a way that feels achievable, especially for people who don’t usually see themselves as “gym people.” And there’s a pretty interesting reason she understands the importance of resilience…

Outside the gym, Abby is an Auxiliary Fire and Rescue Firefighter. Which makes The Station feel like a pretty fitting place for her.